Potassium Power Smoothie
Courtesy of ZESPRI™ Kiwifruit
Servings: 2
Prep Time: 5 Min.
Cook Time: n/a
Prep Time: 5 Min.
Cook Time: n/a
What you need:
* 1 c. vanilla soy milk, fortified
* 1 c. orange juice, calcium fortified
* 2 ZESPRI™GOLD kiwifruit, washed, unpeeled, chopped
* 1 banana, sliced
* 1/2 c. ice cubes
* 2 Tbsp. soy protein powder
* 1 tsp. honey
* 1 c. orange juice, calcium fortified
* 2 ZESPRI™GOLD kiwifruit, washed, unpeeled, chopped
* 1 banana, sliced
* 1/2 c. ice cubes
* 2 Tbsp. soy protein powder
* 1 tsp. honey
What to do:
1. Blend all ingredients in blender on high for 20 to 30 sec. or until smooth. Serve immediately.
* Packed with protein, fiber potassium and vitamins, this smoothie is a true meal replacement
* For more recipes and kiwifruit information, please visit www.zesprikiwi.com
* Packed with protein, fiber potassium and vitamins, this smoothie is a true meal replacement
* For more recipes and kiwifruit information, please visit www.zesprikiwi.com
Nutritional information:
Calories: 280; Total Fat: 4g; Saturated Fat: 0g; Cholesterol: 0mg; Total Carbs: 42g; Fiber: 6g; Protein: 10g;