Buffalo-Style Beef Tacos
Courtesy of The Beef Checkoff
Servings: 4
Prep Time: 15 Min.
Cook Time: 10 Min.
Prep Time: 15 Min.
Cook Time: 10 Min.
What you need:
* 1 lb. ground beef (95% lean)
* 1/4 c. cayenne pepper sauce for Buffalo wings
* 8 taco shells
* 1 c. thinly sliced lettuce
* 1/4 c. reduced fat or regular prepared blue cheese dressing
* 1/2 c. shredded carrots
* 1/3 c. chopped celery
* 2 Tbsp. chopped fresh cilantro
* carrot and celery sticks or cilantro sprigs (optional)
* 1/4 c. cayenne pepper sauce for Buffalo wings
* 8 taco shells
* 1 c. thinly sliced lettuce
* 1/4 c. reduced fat or regular prepared blue cheese dressing
* 1/2 c. shredded carrots
* 1/3 c. chopped celery
* 2 Tbsp. chopped fresh cilantro
* carrot and celery sticks or cilantro sprigs (optional)
What to do:
1. Heat large nonstick skillet over medium heat until hot. Add ground beef; cook 8-10 min., breaking into small crumbles and stirring occasionally. Remove from skillet with slotted spoon; pour off drippings. Return to skillet; stir in pepper sauce. Cook and stir 1 min. or until heated through.
2. Meanwhile heat taco shells according to pkg. directions.
3. Evenly spoon beef mixture into taco shells. Add lettuce; drizzle with dressing. Top evenly with carrot, celery and cilantro. Garnish with carrot and celery sticks or cilantro sprigs, if desired.
* Recipe Courtesy of The Beef Checkoff
2. Meanwhile heat taco shells according to pkg. directions.
3. Evenly spoon beef mixture into taco shells. Add lettuce; drizzle with dressing. Top evenly with carrot, celery and cilantro. Garnish with carrot and celery sticks or cilantro sprigs, if desired.
* Recipe Courtesy of The Beef Checkoff
Nutritional information:
Calories: 297; Total Fat: 12g; Saturated Fat: 4g; Cholesterol: 76mg; Total Carbs: 19g; Fiber: 2g; Protein: 27g; Sodium: 689mg;