Grilled Sweet and Sour Yellowfin Tuna
Courtesy of Florida Agriculture Bureau of Seafood & Aquaculture 4 Servings • 10 Min. Prep Time • 4-16 Min. Cook Time • 10 Min. Marinate Time| Ingredients |
|---|
| 1/2 c. dry sherry |
| 2 Tbsp. ginger root, grated |
| 2 Tbsp. soy sauce |
| 1 Tbsp. molasses |
| 1 Tbsp. lime juice |
| 1 Tbsp. honey |
| 1 Tbsp. garlic, minced |
| 2 tsp. dark sesame oil |
| 2 tsp. cilantro, minced |
| 4 (6-oz. ea.) yellowfin tuna steaks |
Directions:
1. Combine sherry, ginger, soy sauce, molasses, lime juice, honey, garlic, sesame oil, and cilantro in a small bowl. Set aside.
2. Rinse tuna steaks and pat dry. Place steaks in a shallow glass baking dish and pour sauce over. Marinate in refrigerator for 10 min.
3. Preheat stove top grill or gas grill. Remove steaks from marinade; grill 5-8 min. on each side for well-done center (2 min. on each side for rare center and 3-5 min. each side for medium center), turning once and basting with marinade.
* Recipe Courtesy of Florida Department of Agriculture Bureau of Seafood and Aquaculture.
Nutrition:
Calories: 289; Calories From Fat: 38; Total Fat: 4g; Saturated Fat: 1g; Cholesterol: 77mg; Total Carbs: 15g; Protein: 41g;