Black Bean and Corn Salad

Black Bean and Corn Salad

Courtesy of CanolaInfo 8 Servings
Ingredients
1 can (19 oz./540 mL) black beans, drained and rinsed
1 can (12 oz./341 mL) corn kernels, drained and rinsed
1 can mild jalapeño peppers
1/4 c. fresh chopped cilantro 50 mL
1/4 c. canola oil 50 mL
3 Tbsp. lime juice 45 mL
1 tsp. cumin 5 mL
salt and pepper to taste
1 or 2 cloves garlic
8 cherry tomatoes, halved

Directions:

1. In a large bowl, combine black beans, corn, jalapeño peppers and cilantro.

2. In small bowl, whisk together canola oil, lime juice, cumin, salt, pepper and garlic; pour over bean mixture, tossing to coat.

3. Fold in tomatoes just before serving.

* Recipe courtesy of CanolaInfo.

Nutrition:

Calories: 100; Total Fat: 2g; Saturated Fat: 0g; Cholesterol: 0mg; Total Carbs: 16g; Fiber: 4g; Protein: 4g; Sodium: 470mg;