Cumin-Rubbed Steaks with Avocado Salsa Verde
Courtesy of The Beef Checkoff 4 Servings • 10 Min. Prep Time • 20 Min. Cook Time| Ingredients |
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| 2 beef shoulder center steaks (ranch), cut 1-in. thick (about 8 oz. each) |
| 2 tsp. ground cumin |
| 3/4 c. prepared tomatillo salsa |
| 1 small avocado, diced |
| 2 Tbsp. chopped fresh cilantro |
Directions:
1. Press cumin evenly onto beef steaks. Heat large nonstick skillet over medium heat until hot. Place steaks in skillet; cook 13-16 min. for medium rare to medium doneness, turning occasionally.
2. Meanwhile combine salsa, avocado and cilantro in small bowl.
3. Carve steaks into slices; season with salt, as desired. Serve with salsa.
* Tip: This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, selenium and zinc; and a good source of fiber and iron.
* Recipe Courtesy of The Beef Checkoff.
Nutrition:
Calories: 255; Total Fat: 14g; Saturated Fat: 3g; Cholesterol: 65mg; Total Carbs: 8g; Fiber: 3g; Protein: 24g; Sodium: 199mg;