Sweet Peppers and Swiss Chard Turkey Stir-Fry
Courtesy of National Turkey Federation 4 Servings • 15 Min. Prep Time • 10 Min. Cook TimeIngredients |
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1 lb. turkey tenderloins, cut into 1/4 in. strips |
1/2 tsp. salt |
1/4 tsp. freshly ground black pepper |
1 Tbsp. olive oil, divided |
1 medium red bell pepper, seeded & cut into 1/4 in. strips |
1 medium yellow bell pepper, seeded & cut into 1/4 in. strips |
1 lb. Swiss chard, stalks removed & coarsely chopped |
2 Tbsp. balsamic vinegar |
2 Tbsp. sugar |
Directions:
1. In a medium bowl, toss turkey strips with salt and pepper.
2. Heat 2 tsp. oil over medium-high heat. Sauté turkey in hot oil for 4 to 5 min. or until turkey is no longer pink in the center. Do not over cook. Remove turkey from the pan and set aside.
3. Add remaining 1 tsp. oil to pan and sauté peppers for 2 min. Gently fold in Swiss chard.
4. In a small bowl, combine vinegar and sugar; stir into vegetable mixture. Reduce heat to medium and stir-fry mixture 2 to 3 min. or until vegetables are tender.
5. Return turkey to pan and heat well. Serve immediately.